This week was all about our soul armour. What does our creative spirit need to protect us from outside and inner criticism? Sarah encouraged us to write a list of words that nourish our artistic temperment, and then use them to embellish a drawing/painting/print-out of a suit of armour which would become our soul armour.

Here is mine:

Once again I've overdosed on the shiny, but around the armour, and on it in some places, I've written in gold: unconditional acceptance, permission to be messy/silly/"wrong", belief, memory of strength, best friend, motivation, guilt eraser, self worth, courage.
I couldn't find a picture of armour that "fit" me, so I drew my own based on a few different pictures I found, and what I thought it should look like :)

So the full page spread is now: